Mae Deevy is a Certified Hypnotherapist, Aromatherapist and Integrative Life Coach who seeks to dig out the truth behind the old stories and limiting beliefs we tell ourselves versus what can be made possible through intentional, subconscious work. She aims for essential oils to be re-normalized and insists that they have a place in every home, especially a place along side hypnosis. She strongly encourages her clients to integrate their self-hypnosis practice and healing journey with the power of Young Living essential oils. Aligning these two forces of nature allows ourselves to relax, go deeper, and achieve our desired results faster and for longer.
The truth is hypnosis isn’t what we’ve been led to believe. It’s not mind control or a truth serum and it’s certainly not “sleep.” So what is it exactly? Mae has a light-hearted, fun and spirited approach to sharing stories that just may make you wonder: What story am I telling myself today? And what story would I like to live instead?
Mae has her own podcast entitled Stories from the Subconscious and you can find out more about her at www.maedeevy.com
welcome to this episode of the wolf and
the shepherd today we have
with us may devi mate
glad you could join us oh my gosh it's
my pleasure
thank you yeah thank you mate come in on
the show been trying to get you on for a
while
i follow you on instagram and you live a
very interesting
life you're very serious in terms of
committed to what you do but you also
seem to have a lot of fun
a lot of fun with everything yeah yeah
thank you that's been an intentional
practice to bring some fun
into what can sometimes be serious work
it doesn't always have to be serious it
can be fun sometimes now for the benefit
of our listening audience if you can
give a little bit of your background
about yourself
right up until you kind of met the world
you know of hypnotherapy and
aromatherapy which
i have to mention those words even
though we didn't have them in the title
just because we've got uh
quite a big dyslexic following and they
have no clue what they're clicking on
when they see the titles they just click
on the logos
fair enough and to be honest a career of
hypnotherapy and aromatherapy is
probably
foreign and unknown to a lot of people
so i'm pretty used to explaining myself
but thanks for the invitation so i am a
certified hypnotherapist and an
aromatherapist
and i can tell you that that was never a
part of the plan
not that there is really a plan that you
can follow so much for life as i'm sure
you guys can both say there's been
unexpected
uh turns twists and turns of your own
lives but
um i'll say basically i thought i would
be a professional singer
there was no question in my mind that's
where i was going and i went to new york
city
for it and by a strange situation
of signing up for a physics class and
going to
day one and realizing that i had no idea
what a vector was and how to calculate
the angles of a triangle and all these
things i said i'm going to try and then
i said you know what i'm not going to
try i'm going to drop this class
and what was available to me was then
slim
options but there was an italian class
and i said well
i sing italian arias and that's probably
helpful and that's not a total waste of
time so
i'll sign up for that and that
eventually brought me to
studying abroad in italy where i fell in
love
with all things italy i did also fall in
love with an individual
so there was a love story there but i
did fall in love with the country with
the food with the culture with the
vivaciousness
and that shifted a lot of things for me
then i became dead set on
going back to italy and i just wanted to
be there i didn't care how i could make
it happen i
made sure to make it happen so logically
oh
you can ask a question well yeah
absolutely so
uh uh wolf i think you need to
sing her a little song just to make sure
that we all know how terrible of a
singer you
are because she actually wanted to be a
singer
and i've tried to convince you for so
long you're not a singer
and you keep saying you are a singer so
singer
i'm not i'm not falling into this trap
because the last time i dang it was baby
shark and you cut me off
all right fair enough and he he may not
be warmed up you know you really gotta
take time to warm up the vocals so
yeah that might be one of the problems
yeah yeah no it
he doesn't need any warm up it's
terrible it's absolutely terrible yeah
you you're actually a classically
trained singer
yeah so did you actually does that mean
kind of like just
opera and that type of stuff did you
actually get to like go on a
stages and sing yeah um so i never
performed in
a full opera for example but that was
the training that i received in college
but i also sang like a little bit of
jazz
some show tunes some like rock and some
pop here and there um but i did actually
really enjoy
singing arias and some of that more like
operatic stuff and i had some
opportunities in college i joined an
opera workshop which
sounds just about as nerdy as it is but
we had a good time
singing some opera arias together it's a
lot harder than you
than it may seem actually it seems hard
and i can confirm that it's hard
yeah the only opera i actually know is
cavallaria rusticana oh
now d have you heard of that i have not
oh so you've never seen godfather three
so that's the only reason i know an
opera because in
godfather three michael corleone's son
is singing in cavalry of russia
so that's the only opera i know is from
the movies
got it okay i gotta add that to my list
i know it's probably sacrilegious that i
haven't
seen god father three but um well
honestly
godfather three sucks but i'm a
godfather fan
godfather one and two are really good
but in godfather three
the son of michael corleone wants to be
an
opera singer and that's kind of the end
point
of that movie okay i don't know
when we said we were worried about going
off topic that's one of them
yeah that's what's happening
i honestly can tell you right now i
never thought
we were going to talk about godfather 3
in
hypnotherapy but right change the topic
to madame butterfly
because i like that opera i've seen that
a couple of times actually
yeah there's a lot of really good ones
and actually like they're based off of a
lot of stories that we continue to tell
today you know but to to bring it all
back full circle let's see where did we
leave off i'll try not to go too long in
the story because
it could really be a long one but
basically i wanted
anything and everything to do with italy
so i decided to
go to grad school for political science
i mean it makes sense right no it
doesn't matter but
oh no it makes total sense because i
have a degree in political science
oh perfect see we here we go
and now we're linking down another
rabbit hole
we're just gonna throw all the questions
out the window and just
start talking godfather in politics um
that sounds terrifying but
basically i spent two years in italy uh
studying international relations
political science
and that brought me to then eventually
get a job in corporate which um i spent
like eight
years in and i didn't realize how
stressful the job was um again this was
never part of my vision right like i
thought i was going to be on broadway i
thought i was going to be a singer
and then it went a totally different
route and i found myself
doing change management consulting for
one of the big four
consulting firms and i started to get
some feedback
that you know i studied acting i studied
theater so i'm a pretty expressive
person and i started get feedback that
my
expressiveness was um
not appropriate in the workplace because
i was stressed and i was aggravated and
mad at certain points and i was showing
it all
in meetings and you're like you can't do
that may
it's not how this works you know you
gotta fake it to you make it
so basically i realized that i had to do
something
and get my stress out which brought me
into yoga
and i realized that when i would go to
yoga
and then go to work either that
afternoon or the next day that i would
just naturally
be nicer it was like much easier for me
to access
niceness and it was it was benefiting
everyone
shortly after that i realized that it
wasn't really not that it wasn't a
choice
but it wasn't like an option for me to
not go
that i had to do something i had to like
move my body to move some of that out so
that i could show up and be
a kind person basically because it was a
challenge
no i i love that by the way before we go
any
farther i gotta tell you my mother's
middle name is may
thank you i am named after my
grandmother who her name was mary but
they all called her maymay
and so i was gifted may in her honor so
it's definitely an old name older name
yes yeah my mom's a little bit on the
old
rightfully cell and i'm a favorite
person oh wait wait
write police so are you saying i'm still
oh no yikes okay i can see how
we could go there but just you know i'm
just getting the impression that she's
very wise woman
nice save thank you so may can you tell
us how
this all kind of curved around to
aromatherapy and kind of hypnotherapy i
mean i know a lot of people kind of
get into aromatherapy that's kind of
quite an easy entrance when people go
into all this type of businesses
essential oils and candles and stuff but
hypnotherapy a little bit of a different
matter it is
yes so basically the the doorway into
that conversation
is that i ended up deciding to do a yoga
teacher training
and granted i still am working in
corporate and for my final
i had to lead a yoga class which makes
sense that's the whole point of
the program and a part of that was that
i had to lead a meditation
and i didn't have a meditation practice
personally
so i that was very triggering and
nerve-wracking to go in front of a group
of individuals and lead something that
is foreign to me and that personally i
felt
like i can't meditate that's not
something that's accessible to me every
time i try
my mind floats somewhere else and i'll
get up and
do tasks that i've been putting off for
six months like pulling the windows out
from
the house and washing the exterior of
the glass and all these crazy things
like i came up with the most amazing
excuses to not sit down and meditate
so i said i'm gonna there's a block here
it doesn't make sense
meditation i know is good for me and i
don't know why i'm preventing myself
from doing something that i consciously
know is good for me
so i decided to try hypnotherapy to
break through that block because it was
not making sense to me
and i basically signed up for a package
of hypnotherapy sessions
and i had my first session and it blew
me away
it was a massive emotional release
that in my conscious mind didn't seem to
relate to the topic
all that i knew was a i had just
accessed a place
in my mind that i had never been before
that it was
meditative if not deeper than that and b
there was a massive release of whatever
it was that i
had unconsciously been holding on to
that wasn't serving me
so it interest me and from that point on
i was just
so curious what happened and why and how
it all works and
there was a notification in my inbox
shortly after that to
enroll in the school and i said i'm
i think i'm gonna do this again i still
work in corporate
i don't understand where this fits in my
life i don't know what i'm gonna do with
this
it feels kind of crazy i don't
understand it
but i feel the calling and so i'm gonna
say yes and figure it out later
right did you have any barriers to kind
of believe in going into kind of
alternative
treatment routes because you get a lot
of people who you know they're kind of
ingrained early on that you know science
is the one way you treat everything
through pharmaceuticals you've got other
people who have
kind of religious barriers you know
going in different types of
you know especially eastern based
practices were you kind of pretty clear
of all that baggage to be able to
you know run this and grasp it straight
away yeah that's a really good question
thanks for asking and i'll just say for
me personally i grew up in a household
that probably was a little bit more open
than maybe the average american
household you know if
if we burned ourselves in the oven like
pulling a pizza out of the oven you
burned your hand or whatever my mom
would say well go
take a leaf off of the aloe plant on the
windowsill and put it on your burn
that probably is not something that
maybe the average mom says
so i i did grow up in an environment
where there was this correlation
of plants i suppose um in the in the
household
but i will admit at a certain point we
all got busy in life
and we like diverged from that so we all
went a different way and
i don't know it kind of we like all
collectively forgot as a family
and what brought essential oils back
into my
life was through my sister and when she
got pregnant
she realized well first when you get
pregnant you like you know there's
certain rules like you can't have deli
meats you can't do this you can't do
that and if you have a cough like you
can't take cough syrup anymore if you
have a headache you can't
take medicines anymore and so she was
like what am i supposed to do
a like how am i supposed to treat myself
and b
when she had the baby you know she had
this realization of like nothing has
ever touched
this baby's skin like nothing like i am
the gateway the gatekeeper to
this baby and so like my choices are so
important
and so she then got really big into
essential oils and
um she's like person a person who likes
to read and study things and
read about the science and like learn
about the interactions and how it works
so she got really big into them and i
wanted to support her and i got into
oils and then
it almost like it was a bonding thing
for the two of us and
just to really quickly link it to then
the hypnotherapy
i decided to take on um
a study of i decided to get my certified
my certification in aromatherapy
as a mouthful and as i'm studying now
hypnotherapy and aromatherapy at the
same time
it was as if the programs were created
together in a certain way
there were so many overlapping
synchronicities if you will
like the history of hypnosis the history
of aromatherapy like both
being linked back to ancient egypt
in that the egyptians had what they
called sleep temples and they practiced
hypnosis and they also were buried with
uh their vases of essential oils and all
the interactions and cleopatra like
loving frankincense and that's actually
the charcoal burned frankincense is what
she used to adorn her famous eye makeup
which is like that cat's eye that black
cat's eye makeup
and all these interesting interlocking
things and also
like the brain wave states of hypnosis
and also essential oils and kind of
getting into the physics and the
chemistry
and the biology of it all it was like
these are actually tools that are
designed to go together um and i know
we'll probably talk more about that but
that's basically then how the two worlds
converged for me and and then i have
just been
hooked ever since yeah i think a lot of
people have a diluted
um i guess opinion of what hypnotherapy
is
because on tv you see the traditional
you know patient laying on the couch and
the you know hypnotherapist kind of wave
in a pocket
watch or listen to a metronome and the
normal speech of you know you're getting
sleepy and then on the other side
you have stage hypnosis and you know a
lot of people don't understand the
differences
and you know whether stage hypnosis is
real it's always the trick
or is mass hypnosis even possible so
could you kind of walk us through that
and kind of clear out
all the misconceptions most people kind
of have about the definition of it
yes yeah and those are such good
questions and
they're questions that i get often
because rightfully so we're shown a
certain side of what hypnosis
we're basically told what hypnosis is
through movies
and tv programs and things like that and
the
true practice of hypnotherapy is
oftentimes
very different so let me just first talk
about stage hypnosis because for the
most part i think that's where
most minds go i know for me graduating
high school we had like a senior all
night party and they had a
stage hypnotist come in and that was our
entertainment like our gift for
graduating and you know everyone's up
there
and like one of my friends was like a
washing machine
and you know it's just kind of silly and
fun
and so i think what's important to call
out is that everyone
is there under the agreement that it's
there for entertainment purposes
and you know how it works is that
the hypnotist is basically super
observant
of the entire environment from the
moment that people are walking in
and oftentimes you know we'll begin a
show of like all right who's excited to
graduate high school this weekend
yeah all right who's from massachusetts
that's where i grew up uh you know ask
some questions to get people to say
yes and see who's opting in already
and so then they're kind of dividing the
audience between those who are opting in
and those who are opting out so then by
the time that they get around to saying
you know who wants to come up on stage
they're going to pull the hands
that are agreeing to go up on stage from
the smaller pooling of people who have
opted in from the very start because
those are the people who are
like really revved to go and like want
to participate
um and then also it goes it's important
to say that they're they're
willingly participating which is
basically
all that you really need in order to be
hypnotized
is to want to be hypnotized
and so that's what's happening there and
everyone's going up on stage
under the universal under understanding
that we're here to have fun and be silly
and that they know that they're
probably gonna make an ass of themselves
um in some way shape or form so
they're all gonna have fun so basically
what you say is
people that can be hypnotized
have to be willing to be hypnotized
so so i'm i'm thinking about myself
right now and i'm like
oh you know that might be interesting
let me be hypnotized and i might be
totally
agreeable to be hypnotized but
even somebody like me who would
honestly say i don't believe i could be
hypnotized
but but i could sit back and say okay
i don't believe this could happen yeah
but
you're saying you could do it and i'm
gonna say
yeah let let this happen you think that
could happen
yeah and i i'd like to share just
not necessarily a story but a little
piece of information which i think will
help to answer this question
and you know one way that you could look
at hypnosis is that it's
technically scientifically a state
of a brainwave state it's the theta
brainwave state so there's four main
brainwave states we are probably
all in a beta brainwave state right now
because we're
actively communicating and we're engaged
and
uh we're awake and we're learning and
things like that
and as soon as we say well no let's stop
because tristan's probably
asleep right now with his eyes open
yeah yeah he's probably in like an alpha
theta whatever you're not naming
sororities off the top of your head now
well yeah that that's basically what i'm
doing right right
alpha sigma alpha something like that so
assuming we're
in beta let's just start there
as soon as you start to focus on your
breath
or sit down to meditate or maybe you're
journaling
or begin some kind of mindful practice
or start to relax
the brain shifts into an alpha brainwave
state
so the beta brain waves are an active
you know high peak type of brain wave
and they start to slow
down you know the waves and the amps and
all of these things they start to slow
down
and with hypnosis it's a process
of relaxing the physical body to then
allow that relaxation to the mental body
let's just say
and when that occurs then the brainwave
state slows down even more until you're
in a theta brainwave state
and just to complete the circle uh to
fully explain it
when you relax even deeper from a
hypnosis state
you then are in delta which is when
you're sleeping
so you know there's a common
misconception that hypnosis
is sleeping and it doesn't do us a lot
of favors that they used to say you're
getting very sleepy you're getting very
sleepy
they don't even say that anymore but
it's literally
scientifically not what's happening
you're not asleep because you're not in
delta
you're in the brainwave state that's
above that and i also will point out
that what is cool and interesting is
that we
go in and out of a hypnotic state
all throughout the day every single day
but at the very least i can tell you
two times for sure which is when we wake
up in the morning because we're
waking up out of a delta brainwave state
and working our way up into beta so
we're passing through
theta so sometimes i don't know about
you guys but sometimes in the morning
like if i do something
shortly after i wake up i won't
necessarily always remember that i did
it
like did i put the laundry into the
dryer i don't know it was 6 30 this
morning
i don't really remember because you're
kind of in that like foggy
half there brainwave state um and then
of course at nighttime when you're going
to bed you're passing through that theta
as you're starting to relax and go
into delta so we actually go in and out
of theta
all throughout the day all day every day
and
when we're watching a movie for example
we're also entering
into that theta brainwave state so we
are being
hypnotized we're entranced by the movie
and so you know you can argue that
you're you're totally entranced
in that movie and you know when the dog
dies you're crying
and when the guy gets the girl or like
yeah and when the bus
blows up from a bomb you're like shaking
in our seats and yet we know at the same
time that we're not
in the movie we know that we're in our
chair and
you know so much so that if the smoke
alarm were to go off while you're
entranced in this movie you would hear
the smoke alarm because you would be
like oh gosh i gotta get up and
leave because the smoke detector is
going off like i gotta go you're not so
entranced
in what's happening you're you're fully
aware of being
into the movie and also in your your
current seat so hypnosis is
is a little bit like that in that you're
in this deeply
meditative place and you're
you're both present in the moment
because you're actually able to
communicate with me as the
hypnotherapist i'm asking you questions
you're able to respond
you're both in that present moment but
you're also having
an experience maybe somewhere else if
you want to put it that way
right so uh i think it was very unfair
for you to bring up
dogs dying in a movie i should have
given a disclaimer i apologize
because yeah that that destroys me
if a dog dies in a movie i immediately
hate the movie
that is the most terrible i know to ever
be made
i don't i do not want to see a movie
where a dog dies
i i could have a hundred
actual real people die in a movie i'm
like oh okay they probably deserved it
but
no dog does not no dog deserves to die
in a movie
i know i'm sorry about that i should
have given a different example
no no that's fine you didn't know that
but it's kind of interesting the way you
bring this up because for men
easier to kind of get in this
hypnotic state than women because i'm
thinking
as you describe this i can get
distracted
i can see this with with women and maybe
it's heterosexual
males or or whatever and i say
oh okay well yeah that that's literally
probably a minor form of hypnotism
that when a beautiful woman shows up it
you kind of get hypnotized right
it's a good question and i'm not sure
that i have an
answer as to whether one of a gender
is more hypnotizable than another i
don't know if i
know the answer to that but it's an
interesting question now
just backtracking a little bit to these
stage hypnosis thing
were you saying that uh stage hypnosis
is actually real
in terms of they're genuinely being
hypnotized because
you know i've seen it sometimes on tv
and the hypnotist kind of gets them
under
within about five seconds i mean is that
even possible you know somebody comes on
stage
you can hypnotize them within five
seconds and then start getting them to
crawl around and bark like a dog and
stuff
yeah it is real and it is possible and
you know you will notice throughout a
stage hypnotism show that they will
send some people off the stage
throughout the show so that by the end
of it they're left with maybe just a
handful
and those are there are people who are
more
hypnotizable than others it's called
synambialism someone who's can access a
really deep
state quickly and so those are the
people who are synonymialistic
are the ones who are left on stage but
there may be people at the beginning of
the show who are faking it
maybe who want to just participate and
have fun
but the hypnotist most likely knows that
and kind of sends them off the stage but
i'm not a i'm not an expert in that in
that so i'm just kind of
putting a guess out there about that so
i guess i can't really speak to that
super
uh with experience can you actually be
hypnotized to do
something against your will as in like
you weren't
hypnotized and you have a moral
objection to something
yeah and you want some hypnosis even
though you agree to be hypnotized
be convinced to do something which would
normally be against your values or
whatever yes
such a good question um the answer is
no your free will remains intact
so if it was possible for me to
hypnotize
someone else for example and make them
do whatever i wanted because there is
this misconception that hypnosis is mind
control
i would definitely have a lot more money
in my bank account
i would have no mortgage and no debt i
probably would have a nicer car
i probably would have like some kind of
rich husband or something like
i probably would set myself up in a lot
of ways if it was possible for me to
control someone's mind and do things
outside of their you know they wouldn't
typically do
so you could not hypnotize the wolf
to talk like a normal american no i
don't i think that one
is really ingrained well the only reason
i actually asked that was because
sometimes the shepherd and i go into
these little
discussions about you know if you had a
superpower what would it be
and as typical males we always try and
choose the one where we'd get a
way with the most amount of stuff
whether it be like robin banks and
it's always a toss-up between hypnotism
and invisibility but
now he told us we can't hypnotize people
to do stuff against their will then
we're going back to invisibility yeah i
think i think
the invisibility is a pretty good card i
think you should go with it yeah and i
will share one thing that's really
interesting at least i think it's
interesting
i had a client once lie to me during a
session
and about something really silly you
know i asked her what color
something was that she was seeing and
she said it was red
but really it was blue and after our
session she was like you know i lied i
lied about what color i saw
it wasn't blue it was red or whatever it
was as she said
and i bring that up because i think it's
such an interesting example
of how much control someone has in a
session
because there is the misconception that
i'm taking over your mind
and that i'm in control and i'm in the
driver's seat and you can make me do
you can make me cluck like a chicken
right it's like the common misconception
but the real truth is is that you know
the client is so much in control that
they can lie if they want to they're
seeing red but they're telling me blue
she chose to do that that was within her
willpower and
for whatever reason that is what felt
good to her in that moment to say that
okay now what role does um aromatherapy
kind of play in hypnotism because i
wanted to bring this second part in
because i know they kind of
complement each other at least most
people assume they do as in setting the
scene having a common sense
you know lavender or something but
that's pretty much where most of the
cell
knowledge runs out in terms of
aromatherapy some lovely smelling
candles and that's it
so i will say that what i do is is
unique in the combination of
hypnotherapy and aromatherapy i
personally don't know someone else who
is doing this practice and i'm like
guys why this is amazing so there's a
couple different ways
that aromatherapy that aromatherapy can
be integrated with hypnotherapy that
really accentuate the process
and maybe before i even go into that i i
do want to give a little bit of a shout
out to just
why it is that makes sense because there
there is
you know we're just like why would a
fragrance like lavender
make any kind of difference one way or
another like how does that make sense
so i want to back it up for just a
second in that there is a difference
between a fragrance
and an essential oil an essential oil
has gone through
either a steam distillation or a cold
press like you would make olive oil or
a co2 extraction one of the three ways
you would extract
the oil from either the the bark of a
plant
the flower the seeds uh the entire tree
however it is you know it's plant
material in some way shape or form
and it's extracted so what's happening
is when you are inhaling an essential
oil for example
you know it's these little tiny tiny
molecules
of that essential oil that's basically
riding on vapor
or what have you and assuming you're
using a diffuser of some sort
and it's going up your nose as you're
inhaling it through your nose and it's
interacting with the olfactory bulb
and it's kind of giving it a little
tickle and saying like hey guys
we're here and it's going then in
through
the brain and it interacts with the
limbic system of the brain
which is also known as the emotional
center so it's interacting with the
amygdala it's interacting with the
hypothalamus the hippocampus
and these are the areas of the brain
that house our emotions
emotional trauma it houses our
learned associations so if we associate
popcorn like the smell of popcorn with
the movies and that's a joyful
experience then every time you smell
popcorn you're more than likely
feeling excited and joyful because your
brain says
that equals a happy memory that kind of
association
and then the hippocampus and the
hypothalamus
the hypothalamus as well as linked to
your nervous system and your endocrine
system
so your nervous system is the one that
says hey
fight or flight like you're about to be
eaten by a bear so run for your life
or hey you're safe you're good you're
calm
the parasympathetic nervous system is
like it's all good you can relax relax
the shoulders down release relax we're
good
you know you don't need to look over
your shoulder there's no bear coming
whereas the endocrine system is
basically the system that controls
all of the all of the rest of the body
it's kind of like the
the master board for all the rest of the
systems it controls a lot of our
hormones and
our adrenals and all things like that so
the fact that the essential oils are
interacting with this part of the brain
is really significant so i like to say
that the fact that the essential oils
have a
fragrance is a convenient by-product
like that's not at all the point it's
convenient because it's
lovely and it's fun and it's wonderful
they're beautiful but
really the point is that these are
chemical constituents that we're
inhaling that
the body receives openly because they're
biologically very similar to
human cells welcomes them in and then
they're
they're pretty intelligent and they kind
of know where to go and what to do and
how they interact with the body
does that make sense yeah absolutely now
other than
throwing the odd kind of bath bomb into
the bath
how can most normal people get involved
in aromatherapy and actually make a
difference in their lives
rather than just like you said having a
smell they like
but what it's giving off might not be
the best suited to
what they necessarily need yeah and you
know i just realized i didn't fully
answer your first question either and i
didn't really talk about
specifically how aromatherapy can
interact with hypnotherapy but i think i
can answer these two questions
in one so two for one people who
specifically say things like i can't
relax
i don't know if you know anyone in your
life who's like no i'm a go-go-go kind
of person like i don't relax i can't
relax
as soon as i sit down there's something
else to do my mind goes crazy
for someone like that they're able to
sit down and inhale either in a diffuser
or you can just use oils in your hands
and cup your hands over your nose and
mouth and inhale
and something like lavender for example
would be a great example
because it actually has been shown and
proven to
bring the brain from a beta brainwave
state into an alpha brainwave state
so it's like this is a terrible example
but you know there's some people who
maybe pre-game before going to a
football match
or going out to a bar you know they
maybe have a couple shots at home
to get things warmed up before going out
spend a little less money
guess what i'm talking about we have
never done that foreign concept
yes okay for well you can google it then
maybe after
this podcast to see what it's about but
the pre-gaming
is a way to like you know you spend less
money and you pre-game before going out
and the essential oils
i see that as a way to pre-game the mind
especially for those who
think that it's hard to relax for them
and they struggle with that
it allows them to get there and
by by telling the brain to then tell the
rest of the body
by activating that parasympathetic
nervous system say you're safe
no bears are coming after you you can
relax and it allows the physical body to
then
allow that relaxation to happen so
that's one way
another way because of the interactions
with the limbic system of the brain
it it supports the releasing of emotions
um and the clearing of emotional
patterns
and you also can create what's called an
anchor which is basically an associated
learning like we talked about with the
popcorn
but you can create something like that
so here's an example
if you perhaps are someone who gets
really aggravated in traffic maybe you
have road rage
and that's really something that's
challenging for you you can in
a hypnosis session you can create this
association between
i don't know let's just say peppermint
and you know being
calm and or whatever your affirmation is
you know your desired state is to be
calm
when there's uh traffic and so
every time then because you have this
anchor that's created between peppermint
and calm and traffic you can smell the
peppermint
and your mind goes to you know that
state or that
affirmation or whatever it is that
you're working with or you can use that
affirmation
and your brain can kind of like imagine
that it's smelling peppermint so you can
kind of create this anchor state so
there's a couple ways
that you can but those are those are my
three and a favorite ways that i think
are the most
impactful and then to answer your
question about the bath bomb
um there is a lot of products out there
there
are labeled lavender but they're not
made with an essential oil
so they're synthetically created in a
lab because it's cheaper and it's more
efficient
and um it's easier and so it's worth a
little bit of diligence of like reading
the label if that's something that
you care about um for me i do other
people don't care
but you can you know if you have this
anchored state between lavender being
relaxing for you and you bought this
bath bomb that is a lavender bath bomb
like
you're gonna totally allow that
relaxation to double because for you
relaxation equals lavender so you're
like already
bought in you're like totally there does
that make sense
yeah now outside of certain
psychosomatic
type effects and people you know they
put on a candle which is supposed to
you know instigate kind of calming down
on this stuff and people kind of
bits themselves they're calming down you
know other certain people
who are aromatherapy just doesn't work
on and not because they don't have a
sense of smell as such because i'm sure
some of these oils kind of actually
bypass and go your brain reacts to it
more subconsciously than
you're reacting to it consciously but
does it not just not work very well for
some people
aromatherapy if they are like that i
have had some clients say
like specifically their partner is like
i don't like what is all this
hubbub you brought into the house like i
want nothing to do with this like it
stinks like
they kind of they make a big stink out
of it i mean they've married a jewish
woman
i don't know i'm not sure what that was
but it's your impression of a jewish
woman from youtube
i don't know what that was but it was
just that was actually i think i was
supposed to be a man and that really was
like
get this stink out of the house so i
didn't i clearly didn't make it to be an
actor and i guess you're seeing why but
there are some people who
just want nothing to do with it it maybe
offends them
in some way for whatever reason and
there is probably something
psychologically to look into that as to
why that is so triggering for them
but that's probably a whole other
sidebar conversation um
but basically essential oils can be
helpful to
anyone but like anything people have to
want
the change you know the the one thing
that we know in life is that we can't
ever force anyone else to do
anything or to change or whatever so
if someone doesn't want it we certainly
can't force them either way
yeah but so what about the uh
the single moms that are sitting there
at home
on facebook and then they just want to
start selling essential oils yeah
what do you want to say to them i mean i
i see that all the time they're like
oh this is not an mlm thing this
this is real okay i i see that
all the time with the yes essential oil
things and it's always
you know the mlm it's kind of the new
thing
right yeah definitely yeah so
um you know mlm is multi-level marketing
or a network marketing company for
anyone who is not familiar with that
terminology and you know i i am a
network marketer myself so i totally get
that and there's a lot of people
in my world in my facebook feed who are
stay-at-home moms
who you know sling essential oils or
however we want to call it
and you know i say go for it you know
if if they have made an impact in your
life
and you have a story to to share that
that could then impact someone else then
i would say
you know it's in in some ways we this is
why we have yelp
right this is why we have um this is why
we google restaurants before we go or
check them out on yelp or tripadvisor
like because we want
a review we want to know that someone
else experienced them
in a positive way and that made a
positive impact we want to know
and that is the basis of network
marketing or
mlms now i will say are there
some folks out there who you know
slide into your dms and are pushy
salesmen
yeah yeah and i think that
tends to give a bad rep to the whole
network marketing
industry but in theory it's designed
so that there isn't a brick and mortar
shop that you're kind of the middle
person
and that you're able to share your story
and connect with others through your
personal
transformation story and help others do
the same you know like a waterfall
effect kind of thing
okay now um when i told um some of my
friends that you were coming on the show
some of them had some questions for you
oh wow okay i gave them the normal
response of go away and get your own
show
um but um actually my girlfriend's uh
cousin had a few questions for you oh
wow
uh one was what oils do you use in your
own personal life from what you use them
for
okay wow great great question um
did they mean like uh like a lavender
versus a lemon
or versus like a brand new you actually
personally know in
you know obviously a wide range about
aromatherapy i mean yeah
you know what do you personally find
effectively in your own life to kind of
gosh um so many i mean just
before me i have like bottles and
bottles and bottles
there's just so many but i
here's a great example um you know
during certain times of the year
there that wonderful yellow pollen
falls on our all of our cars and things
outside and
makes a big mess and i don't know about
you guys but like
the scratchy throat and the watery eyes
and it just kind of oh
it's like it's crazy especially down
here in texas
um i feel like we're out of it hopefully
it was like a couple weeks ago it was
just crazy pollen
so i like to use essential oils
specifically for that
that really helps me to support my
respiratory system
to um to support like a
a detoxing of the body and you know an
oil like
lavender is an adaptogen it's also
a natural antihistamine so we're we're
able to inhale it or you can
take it internally or even use it
topically but i'm really inhaling it or
doing internal ingestion for this matter
is it's how it's most effective
but can be really super supportive and
the three together are
so wonderful so that's like one example
but i really like to diffuse
use a diffuser so i'm i'm inhaling the
oils at night at bedtime
i feel like it's a life hack because i i
have to breathe
like there's no question about that i'm
gonna stay alive as i'm sleeping
so why not utilize this time where i
know that i'm gonna be breathing
in this one singular space for ideally
eight hours but typically
not quite eight hours so you know
inhaling something like cedar wood to
really help support
a really deep sleep if that's something
that you struggle with
um or if i'm feeling like i'm starting
to get under the weather there's certain
oils um that are great to support the
immune system
yeah i feel like i could really go on
for a while but
i'll share one other tip that i feel
like people don't really talk about
and i think is also another life hack
which is to apply essential oils
to the bottoms of your feet and that
might sound kind of
weird and crazy and like what do you
mean
but i mean literally the toe pads like
the bottom of your feet your calves
and for those who have ever maybe gone
into get a pedicure
maybe you've seen on a wall like a
reflexology foot chart
but if you look at a picture and this is
like ancient chinese medicine
assuming this is the inside of the foot
and this is the outside
this is linked to like the spine
and then the big toe is linked to the
brain and the index
and the middle toe are linked to like
the
sinuses the eyes the ears things like
that the callus of the foot is your
sciatic
your sciatica and your stomach and your
kidneys so basically it's a map of your
entire body
that can be mapped to the bottom of your
feet and so if you have like an
upset stomach or you know if you want to
get some if you want like focus and
concentration whatever it
is you can map it out on the foot and
then pair it with a specific oil
and and support it in that way
and it's also i think really fun and a
really neat way to kind of link the body
systems with essential oils right now
where do you get your oils from because
i'm assuming there must be a certain
minimum standard that
you know you want when you use and i'm
sure there are charlotte captains out
there selling stuff
isn't effective there must be because
you know people find a way to scam
absolutely everything so other specific
online stores or actually physical
stores that you would recommend
uh to go to yeah so i am
aligned with a company called young
living and they've been around since
1994 so they're the oldest
essential oil company they've been
around for what is that math
like almost 30 years and
um they are mostly concerned
about quality and they are concerned
about
farming and sustainability and
really respecting the earth and the
plants
and and the harvesting and distilling of
these oils they're one of the
i'm sorry they are the only essential
oil company that
owns their own farms which is really
significant because they
they are able to know that seed 752 went
into
crop six which was distilled you know
which was pulled out of the ground on
this day
and then went into distillery machine h
and you know bottled in bottle
one one six eight seven four like they
can track all of that data and it's
really important to them they do like
all this third-party testing and make
sure that it's
um of a certain quality because you know
the
the truth is is that because these come
from plants and
plants are alive anything that is alive
it moves and anything that moves can be
measured
so really what it comes down to and i
know that this is maybe where some
people get lost because they're like you
guys are a bunch of hippies and all you
ever do is talk about energy
but that is science y'all so the
everything has
a frequency to it which is how it also
links up with
the body system and how it interacts
with our organs and our body overall and
in you know our aura too if we want to
go there but i don't want to lose
everybody
so it's really important that
there is a certain set of quality and
that the distillation process
is appropriate for lavender because it's
going to be different from
lavender as it is for jasmine it's going
to be different from lemon peels
as it is for eucalyptus leaves it's
going to be a different temperature it's
a different duration of time
and there's like one distillation it's
not like multiple times to get as much
yield out of it so basically if
if you see you know essential oils that
are in a dollar bin
or if you see essential oils that are
all the same price
you know that there is something fishy
going on there because
it's impossible from an effort
perspective
for jasmine to cost the same as lemon
it's just not
never going to happen right now just
expanding on the hypnotherapy
thing the shepherd and i normally have
the kind of scooby-doo approach to this
type of thing
in that you know we've also been fooled
by the over-simplification of
you know certain things to do with
hypnosis so just kind of skip into
hypnotic regression or regressional
hypnosis whatever
can you explain exactly what that is how
effective it is and what the limitations
of that are
yeah there are a couple different styles
of hypnosis or hypnotherapy that are out
there
and there is some different uh schools
of thought
so i think it's it makes sense that it's
a topic of debate because
i think even in the community itself in
the hypnotherapist community it's a
topic of debate i don't know if you're
familiar with joe dispenza
at all um but he is a
big science guy he's a quantum physics
science and like super into brainwave
states and i'm not sure that he is
necessarily
a hypnotist but i also kind of think
that he's a hypnotist because he
certainly speaks the language
but he is of the school of thought that
basically you don't need to ever regress
to past memories in order to heal
whereas someone like marissa peer
her entire technique is based
on regression therapy and that
you've got to go to the root cause in
order to
heal and i'm not sure exactly
i don't think i agree with either one i
sit somewhere in the middle
i have regressed people back to you know
the first time the source of
of a challenge or an issue that they've
experienced
and we've you know gone through a
process of
kind of reframing that entire experience
and bringing healing
into it and it's been wonderfully
healing for them
and yet i've also worked with clients
who had issues
that they know stem from their childhood
and there's absolutely no need for us to
go back to re-experience it because
they've experienced it once they lived
through it there's no need to dig up
that grave
and you know we're able to experience
healing and a reframing of that
situation too without regressing back to
the memory so
it is real you can regress but it's not
always necessary so i guess maybe that's
my
switzerland answer for you anybody that
talks about
hypnotherapy and and being hypnotized
we got to bring up ufos and aliens
right so so there's all these people
that
go under hypnosis and say oh
i got uh abducted by aliens
and then all of a sudden that gets
proven
because oh this hypnotherapist put me
under hypnosis and said yes i went on
this spaceship
and so i think it could be good
it could be bad based off the fact
of trying to prove hypnotherapy
so where do you stand on that wow i
wasn't expecting that question
i i have never had an interaction
with a client looking to
have any kind of interaction with ufos
or aliens or confirm that they exist or
use hypnosis to confirm that they were
abducted or anything like that
i don't really know what to say about
that i i almost feel like
i'm more prone to hearing stories about
aliens and ufos
after like an ayahuasca ceremony more so
than
than in the hypnosis world so i don't
know i'm
but you've piqued my interest and now
now i want to like go down some youtube
holes i think yeah now have you seen the
movie in section at all
i have seen the movie inception right
now that's uh one of my favorite movies
is it actually possible during hypnosis
to plant
false memories or plant an idea that you
convince the person
is purely their organic idea and you
didn't you know put that in their head
yeah um gosh it's it's such a good
question
um and i know a lot of people have seen
that movie so they probably are are
curious of that too
and i think some of that is
fear-mongering
so i'm gonna say i'm gonna say no but
with
an asterisk in that you know i recently
was listening to a podcast episode where
two hypnotherapists were kind of talking
about a similar topic
and they they brought to the point of
you know you can in a certain way plant
in some kind of false memory in a way
and hear me out because i don't want
this to sound like a hypnotherapist has
any kind of
malice in their intentions but there's a
difference between
let's just go with the example of
regressing someone back to their
childhood
and asking the question you know you're
there and you see your father and you're
there before your father and
the hypnotist asks the client is your
father angry
versus asking the question and how does
your father show up
those are two very different questions
and
by asking it's like leading the witness
you know is kind of what i'm insinuating
by asking a question
is that kind of guided meditation in a
way or is that something completely
different
i would say completely different in in
that you know hypnosis hypnotherapy
is is meditation but with a goal so it
is guided in that
you know there is typically some kind of
progressive relaxation
at least that's that's my style which is
that we're relaxing the physical body so
that we can relax
the mental body oh i lost my train of
thought bring me back
i said so basically i'm asking what's
the difference really between
hypnotherapy
and guided me yes okay yeah yeah yeah
thank you
so it can it can be shown literally on
that brain
brainwave map so for my friends who are
really into
you know science and things being proven
by you know wavelengths and science and
things like that
meditation tends to happen more in that
alpha
brainwave state whereas uh
hypnosis is more of that theta brainwave
state you can have some alpha as well
but the theta is a level deeper
so when we're in hypnosis when we're
in that theta brainwave state that's
when we're able to access the
subconscious mind which is where we
house our
thoughts our patterns our beliefs our
habits and
we're able to plant the seeds of change
directly there
whereas meditation is more of
quite bringing in quiet and coming
into a partnership with your thoughts
you know not eliminating your thoughts
but just coming into a partnership with
them and sitting with your thoughts
whereas hypnosis i think is a level
deeper
than that in that you are going in there
you're saying cool thoughts you guys
you can stay if you want but we're just
going to do our thing
and go even deeper and have an
interaction with the subconscious mind
so it's like a
level deeper than meditation right now a
little bit of tangent is there actually
a regulatory body
which kind of covers you know the
licensing of hypnotherapists that
you know there's a minimum standard or
something you have to show
that you're not just you know again a
charlatan or a sniper yourself
yeah um that is a good question and
there
are admittedly i don't know all of the
the institutions that kind of work with
the schools but basically
the school that you attend to
learn hypnotherapy has to go through an
accreditation
process and there is a certain amount of
hours
that they have to meet whether in person
or online
and they have to have their curriculum
approved and go through you know kind of
that rigorous
check so the school itself is accredited
and anyone who then
attends that school can then therefore
go to the
the mother company and apply for their
certification
after they've done their final so for me
i'm certified through the international
association
of therapists of counselors and
therapists i act and it's an
international association but
i know that there are a couple of other
associations but i don't know them off
the top of my head
right so what do you find is the biggest
misconception
people have about hypnotherapy and
aromatherapy
because i'm sure you must get people
come to you because they've tried
various things that hasn't worked for
them they may have had a recommendation
they may have read something on the
internet and they come to you
but they've got completely the wrong
idea about what it is
what it is what's the most common thing
that people
say which you know they've just got
completely wrong
yeah thanks for that you bring up a
really good point in that
more often than not people who come to
me are already at their wits end
they've tried everything else nothing
yet has worked
and they're like desperate for change
and what i would love is for
something like hypnotherapy and or
aromatherapy
to be the first thing that someone tries
why not it they're both completely
natural
it involves your brain and plants
and there is there's not really negative
side effects
you know that's like one of the most
beautiful things is that
no harm no foul um so that's kind of one
of the first things is like why
wait until you're at this point of
complete desperation
you know for someone for example who has
like a fear of flying
and it's like the week before they're
getting on a plane and they're
absolutely like they're they can't eat
because their stomach is like in knots
and they can't sleep because they're
thinking about it you know just like in
complete turmoil why get to that point
why does this have to be last um so that
would be
one thing and you know just the the
typical question
and concern is that hypnosis is the
process of someone else taking over your
mind
and it couldn't be any further from the
truth like
you you are the person that remains in
complete control of that session
you are the one who's in control in fact
all hypnosis is
self-hypnosis i'm merely a guide all
that it is is that i'm offering up
suggestions
and you're either opting in or you're
opting out
it's like if we're driving in a car
together and you're the driver i'm the
passenger
and you're like hey can you bring up the
directions yeah sure thing i've got the
google directions you know i'm telling
you to go left take a right go straight
here
and that's that's basically what's
happening i'm i'm guiding you and if i
tell you to go
left and you look left and you're like
i'm not going to go left i'm gonna go
straight here cool what happens
the gps you know course corrects and we
find another route to still arrive at
the destination
but we didn't need to take that left it
was just a suggestion
so i share all that to say that it's
it's
the the one who is receiving the client
is
in complete control their willpower
remains intact
and it's a completely natural process
that you go in and out of each and every
day
so you know why not utilize something
that you're already doing
now just do it with intention and with
your goal that you have in mind
now do you ever find yourself shaking
your fist at the tv
if you see a movie or a tv show and it
gives a completely false representation
or you know you're sitting there with
friends and you say well that's a bloody
bunch of crap you know
i mean does it kind of trigger you a
little bit when you see it just
completely bastardized
yeah for sure for sure you know an
unexpected
big part of my role as a hypnotherapist
is to disband a lot of these
misconceptions
but you know what i think is interesting
is you know overall
i see this role of being a
hypnotherapist
as a process of deprogramming
the mind because a lot of the fears that
we have and the reasons why we do things
or don't do things
are all based off of limiting beliefs
in some way shape or form whether we
know them consciously
or subconsciously and so
it's a process of becoming aware that
these limiting beliefs
are our stories or things that have been
programmed into us
and there may have been positive
intentions behind
behind that programming but you know we
arrive at a point where we have a vision
for
our future selves and how we want to
live our lives
and our our current mindset may no
longer match the route to get to where
we want to be
so it's a really liberating process to
become aware that that is a limiting
belief and that we can
deprogram it from the mind and plant the
seeds of transformation that we do want
so that we can flourish and blossom
now that makes total sense to me so with
all this said what would be
if you had this like uh two minute
conversation
right that you could say hey
let me explain to everybody
why this works what would you say let me
explain to everyone
why this works that's the question
yeah i mean it you know the hypnotherapy
the aromatherapy if you had like this
and i'm not going to limit you to two
minutes by the way
but it but if you had this like
infomercial
you had this little piece on you know
whatever channel
that you can say hey this is why
all this works what would be your
explanation to say
hey listen to me right now
this is why all this works wow okay
no pressure um you know no pressure and
now i'm i'm gonna just kind of you know
expound a little bit because i know
you're trying to gather your thoughts
because we didn't prepare you for this
or whatever
you know that there's a lot of people
listening to this that
i mean myself look the way our podcast
works
tristan believes in a lot more than i do
so i'm sitting here and i'm like i don't
believe in any of this
tristan it does a lot more research
all right i'm sorry the wolf yeah
we used to believe in hiding our names
but
the wolf believes in so much more of
this than i do so i'm sitting back and
i'm like i don't believe in
any of this i don't believe in essential
oils
my wife has some friends that tried to
get them
to buy into
i think it was doterra or something like
that
and it was like oh yeah go sell this i'm
like
yeah that's hogwash you know i
i just don't buy into any of it i don't
believe in
hypnotism i don't believe in any of this
right so i'm the skeptic
the wolf it is the one that kind of
delves into this
a little bit more and says oh there
might be
more to this than you actually realize
so convince me that there's
something here other than tricking
somebody in a magic show
that they can you know bounce around as
a chicken
like he brought up before but what
what is there to this that
is more than just the mlm version the
magic trick version it what is there
to this so you know when it comes down
to
mlm and network marketing you know the
beauty of those companies
is that you are an independent
contractor and you can run your business
however you want
that's like a pro you might argue that
that's also
a con because then someone has
the liberty to do whatever it is that
they want to in order to sell those
products
and if it becomes about the sales
it steps out of a place of heart centric
support and and help and really
believing in the product
and the solution so i think there's
something to be said
for you know that there's that icky
feeling when you feel like you're just
being sold to
because you they're seeing dollar signs
when they talk to you
that never feels good no matter what
industry that they're in you know we
always
kind of give a bad rep to you know
used car salesmen and i think maybe you
guys even called one out on your podcast
in the past and someone said like what's
wrong with the used car salesman maybe
that was another podcast but
you know and what is wrong with the used
car salmon they had a job to do but we
always kind of
make that association um that there's
there's someone's trying to trick you
which is what you said
and my intention is never to trick
anyone so
to your point of like prove to me why
this works
and quite honestly it is
science you know i know that's a really
big topic now like
do you believe in science this is the
original
science before it was labeled
alternative medicine
it just was medicine someone came around
and decided that it was now
alternative and the alternative label
got slapped on it because
you can't copyright a lavender plant
you can't trademark a douglas fir
there it's nature it's always changing
the roots are communicating to the
mycelium networks
and you know reacting to
peak seasons of sun and rainy seasons
and
all of these plants are changing every
year they can't be trademarked
however you can look at the chemical
constituents that make up lavender that
make up fur
that make up lemon rinds and you can
recreate it synthetically in a lab
and when you recreate it synthetically
in a lab because it's the
the carbons and the oxygens and the
hydrogens and how they all bond like
that's
that's what it is you recreate it in a
lab
and you synthesize it and it's cheap and
you can keep redoing it
and then you can sell it and make a
profit
and continue to do so and it's
trademarked and now it's yours
and that became medicine and then
everything else that comes from nature
got pushed aside and said well now
you're alternative
and there's a negative connotation to
the word alternative
and it got separated from any doctoral
books for you know if you're going to
to university become a doctor they're
not studying
alternative medicines it's not a part of
the program and so
when we go then to see a doctor a
western doctor and say you know help us
they're not going to reference their
alternative medicine book
it lacks the validity from the western
world because
they're they've now been made completely
separate and granted there are some
doctors and nurses who do
interact them which is wonderful and
amazing when that does happen because
you can have it all you can have both if
you'd like
um but i i do feel it's important to
call out
that we didn't someday just come up with
how to make a tylenol
you know what i mean we weren't like i
mean we're smart people but like we
weren't just like um tylenol like we
we figured out like plant matters and
the chemical constituents and we and we
learned how to synthesize them and
recreate them in a lab
and like basically all that we do is
based off of nature
so the services that i offer are going
back to nature to go back
to the source and our bodies and minds
are very receptive
to that because they're from a chemical
constituent from a biological
perspective they're very similar
or else our body would say that's a
foreign antibody you know it would
reject it and say get out
but instead they're welcomed like i
think our bodies are craving this and
for me personally it's been
a godsend to feel like i'm reconnecting
with nature
and to really respect the earth that we
live on i feel a lot more respect for it
now
than i ever did the more that i work
with plant medicine and with my own mind
and my own body
it makes me curious of what more
is possible you know i know the shifts
that i've experienced
in myself from hypnosis and if i'm able
if i'm able to do that myself to
my own mind then what else is possible
for me
it's a really exciting place to be no
and i totally get that
because uh what you're basically saying
is you can't make a huge profit off it
you can't make the profit that the
pharmaceutical companies can sell you a
drug
and something like that it there's not
that huge profit that there is some
company
somewhere that can create a company sell
stock
and everybody makes this huge profit off
of
it might be awesome yeah yeah they're
yeah there's definitely that element of
it we can't there you know there's no
stock for lavender
it's it's never going to happen we can't
make a massive profit off of that and so
yeah there are opportunistic you know
charlatans who
who then say well let's how can we do
this and there are the
other companies that say well whatever
i'll just pause there but yes
i i do think that that's a part of it
but i also just want to give the
disclaimer that i'm not sure
i'm not poo pooing western medicine i
just want to be clear about that
it may sound like i am saying it's one
or the other and i disagree i i think
they both can live together
but um but i do disagree with the
negative connotation behind
alternative medicine yeah i'm pretty
friendly
in a plant medicine i mean you know i do
actually do quite a bit of research
and where possible i won't take an
over-the-counter
product or go and get a prescription
because i'll prefer to look up
something which works better and you
know whether you go from garlic being
such a great
you know a plant are you know internal
and external things you know apple cider
vinegar
you know a lot of painkillers originally
came either from tree
leaves plant leaves or bark from trees
you know everything has been like you
said kind of derived studied
and then they've tried to produce a
synthetic version on math so they can
actually make some money out of it
in england there used to be this plant
called a stinging nettle and it was
everywhere in the country
and if you got stung by it you know
creams and stuff which you could buy
over the counter didn't really work
but there was a plant called a dot cleaf
where
you pulled this leaf off and you rubbed
it on your skin it would get rid of the
stinging you know within minutes and
there was nothing you could buy
you know over the counter which would
work anywhere near as well as that
you know it's the same way simple things
like you know somebody wants to get rid
of warts you know putting raw garlic on
it underneath a band-aid
works so much quicker than you know
these ointments you can buy
because they're basically trying to
replicate what nature already does
but they can only ever get so close
because you know to synthetically
reproduce the exact qualities a plant
may have
they can get pretty close but i find the
skepticism
is fueled and funded by an industry
which is trying to push you pills
rather than allowing you to have
something simple which isn't going to
be toxic to your body you know and
actually
benefit you a lot more you know in terms
of reduction of inflammation i mean
let's take cbd oil i mean there are very
few things which reduce inflammation
better than
cbd oil but you look at the number of
products on the market
you know these pills which cost you know
four thousand dollars to reduce internal
information but
something like a mixture maybe a cbd oil
and some apple cider vinegar
over a period of time might and some
people do exactly the same thing without
the harm
of you know this long-term connection
you know
commitment to these drugs yeah i think
you said that really
really beautifully i agree well i
disagree because
he never says anything beautifully you
know because he has that
he has that weird accent that nobody in
america understands
but may we certainly appreciate you
joining us you know on on this podcast
we would like to offer you just kind of
this in peace to
you know tell everybody where they can
find you
and we of course we know you have your
own podcast so we want you to promote
that podcast as well
so this in peace this is all you may
so thank you so much and thank you guys
for having me
shepard and the wolf i had so much fun
really you guys are great
and again texas
um of course well wait yeah
texas rules absolutely so we appreciate
that
uk sucks texas rules
yeah i agree with that though okay i
figured that was a pretty neutral ground
for the rest of us we've already
agreed to disagree about which of the of
the texas states
is best so i just figured i'd go for the
whole state thing so
um but yeah i would love to invite you
all to uh to
connect with me if anything i've said
has resonated with you
we can continue the conversation i am on
instagram at maydv.cht
and i do also have a podcast which goes
a little bit deeper into what actually
does happen
in hypnotherapy and i interview um
current day
hypnotherapists to ask them why they
tried hypnosis for the first time
because at some point they had to try it
for the first time
and what happened what was that first
time like what did it make available
or possible for them and um
and how has it shifted things for them
and that podcast is called stories
from the subconscious and you can find
it basically wherever you find
your podcasts so i'll share all of that
to say
that's pretty much how you can stay
connected with me um my website is
maydv.com
if you are so inclined to pick up some
sessions you're
more than welcome to and i'll pause
there that's
that's basically all of my connections
well thank you so much may we certainly
appreciate this and
of course you know we've been friends uh
ui
and the wolf for a while and so we
certainly appreciate you taking your
time to
be on our podcast and maybe
you'll invite one of us onto your
podcast
bob probably mean not so much the wolf
because
nobody can understand him in texas with
all that said
thank you for tuning in to this episode
of the wolf in the shepherd
and we will catch you on the next one
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Hypnotherapist
Mae Deevy is a Certified Hypnotherapist, Aromatherapist and Integrative Life Coach who seeks to dig out the truth behind the old stories and limiting beliefs we tell ourselves versus what can be made possible through intentional, subconscious work.